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Among the possible neurological benefits associated with nutrients are those for increased circulation to the brain and other areas, increased cell membrane health and function, enhancing memory and cognitive function, and providing adequate nutrients for the brain. In addition, these nutrients may also hold protective properties for normal aging and such neurological conditions as Alzheimer?s disease.
The nutrients shown in studies to offer neurological benefits include herbs, antioxidants, and amino acids. Here is an overview of these nutrients:
- Vinpocentine ? derived from the periwinkle plant, this nutrient may effectively improve and enhance memory, promote alertness, and maintain concentration. Additionally, it may improve the supply of blood to the brain, and increase the brain?s of the neurotransmitter serotonin, which is essential for normal nerve and brain function. Serotonin may also be important for such health concerns as mood health, sleep, pain control, and weight management.
- S-adenosyl-L-methionine (SAM-e) -- the U.S. Department of Health and Human Resources (HHS) has found this naturally forming antioxidant to be as effective as prescription anti-depressants, but without any of the typical side effects. A study published in the Journal of Psychiatric Research showed that SAM-e takes effect within one week, quicker than that of anti-depressants, as well as St. John?s Wort. And while not as powerful as anti-depressants, SAM-e has not displayed such typical side effects as weight gain, headaches, and sexual dysfunction. It may also raise neurotransmitter levels, such as that of dopamine (essential for mood regulation.)
- N-Acetyl-L-Carnitine -- this antioxidant has displayed benefits for the brain and neurological function, in general. In addition, this nutrient may defend against various toxins, break down mucus, and may improve the symptoms of and prevent the recurrence of chronic bronchitis.
- DHA -- an omega-3 essential fatty acid (EFA), this nutrient may provide valuable neurological benefits, and in fact, DHA is vital for optimal brain function, and it may help to maintain nerve cell membrane and brain cell health and function. Low levels of DHA have also been linked to psychological disorders, including depression. And, studies show that DHA may support fetal and infant brain.
- L-Glutamine ? this amino acid, which plays a part in more metabolic processes than any other, is thought to be the brain?s sole energy source (other than glucose). As an antioxidant, this nutrient shows extraordinary benefits for immunity, and muscle and hormone function. It may also help to reduce fatigue and metabolize protein
- Phosphatidyl Choline (also known as PC or lecithin) ? this phospholipid (a fat-soluble substance) is considered essential for cell membrane integrity, and may help with mental activity and recuperation. PC is thought to be crucial for normal brain functioning, particularly in infants, and is a component of the neurotransmitter acetylcholine, which is vital for muscle tissue function.
- Phosphatidyl Serine (PS) ? the brain?s major phospholipid, PS is essential to cell membrane, and may protect against age-related deterioration. This nutrient may also be effective at helping to improve memory and neural function.
Within Lifexpand's Recall Factor supplement, you will find a carefully formulated selection of nutrients shown in studies to support neurological help health and function. By taking only one tablet each day, you will be able to achieve optimal brain and nerve health. |
